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Combines
the splendor and history of Tibet’s most important temples
and palaces with a glimpse of nomadic and village life and spectacular
scenery.
This trip incorporates a 5-day trek into the classic
overland route between Lhasa and Kathmandu. In Lhasa visit the awe-inspiring
Potala Palace and Jokhang Temple as well as the great university
monasteries of Drepung and Sera – leaving time, of course,
for shopping on the Barkhor pilgrim circuit.
From the ruins of the great monastery of Ganden head for the high
valleys. The scenery is spectacular and herders are often camped
beside the small lakes and streams, their herds of sheep, yak and
goats scattered across the high pastures. The trek rings you to
Samye, on the banks of the Yarlung Tsangpo, is Tibet’s oldest
monastery and one of its most beautiful.
The route to Kathmandu takes you across high passes and along the
shores of Yamdrok-Tso, the sacred turquoise lake to Gyantse and
Shigatse with their famous monasteries. From the tiny gompa at Rhongphu
the view of Qomolangma (Everest) is simply spectacular and there
is time for a trip up to base camp before heading for the edge of
the Tibetan Plateau and the dramatic plunge towards Zhangmu and
the Nepal border.
Where are you going?
Days 1-2: Flying into Kathmandu is an unforgettable
experience with the Himalaya spread out before you. You will be
met at the airport on arrival and transferred to your hotel. In
the morning of day 2 a half-day city tour will introduce you to
some of the highlights of Kathmandu.
Day 3: The flight from Kathmandu to Lhasa is spectacular.
From Gongkar airport it is about 1½ hours’ drive to
Lhasa, first along the Yarlung Tsangpo then into the Kyi Chu Valley.
Days 4-6: With a relaxed pace to allow for the
effects of altitude, explore this fantastic city on the roof of
the world. The spiritual heart of Tibet is the Jokhang Temple and
every morning is full of life as pilgrims bring offerings of butter
and barley flour. The Potala Palace rises above the city and, more
than any other sight, symbolizes the history and culture of Tibet.
Nearby are the huge monastic universities of Drepung and Sera –
still active institutions.
Day 7: Ganden (4500m) is the seat of the head of
the Gelukpa order, the Ganden Tripa. Founded by Tsong Khapa in 1417,
the monastery has exercised powerful political influence and perhaps
because of this suffered almost total destruction in the 1960s.
Rebuilding is well underway, but the extent of the damage is quite
evident. The kora, pilgrimage curcuit, here is one of the most fascinating
with numerous pilgrims and great views of the Kyi Chu valley.
Day 8: From the high point of the Ganden kora continue
to ascend towards the top of the ridge, marked by a cairn. From
here the view is down the Kyi Chu Valley to Lhasa. Pass through
Hepu village with its red and yellow protector-deity residence on
the edge of the village – the Divine White Yak. The trail
continues along the stream as the valley narrows to the site of
a ruined nunnery before emerging onto marshy meadowland and Yama
Do.
Day 9: Damp alpine meadows continue to the pass,
Shuga La (5250m) where cairns, prayerflags and yak horns mark the
summit. Descend past a small lake into the Tsotup Chu Valley, an
area of rich pasture supporting yak, sheep and goats. There are
often herders camped here and it is an ideal opportunity to get
a glimpse of this traditional Tibetan lifestyle.
Day 10: Climbing a wide basin the Chitu-La (5100)
is visible as a rocky rampart at the head of the valley. On the
far side small lakes dot a shrub area where herders have carved
out small level areas for their tents. A narrow gorge leads out
onto the wider meadows where there are larger herder’s camps
along the river.
Day 11: Scrub willow and rosebush forest become
thicker as you descend down the river, into forest of juniper and
rhododendron. This is one of the most attractive sections of the
trek, especially in May and June when the rhododendrons are in flower
and the hillside is a blaze of color. There is a shrine to the protectoress
of the area, Dorje Yudronma, and further down the valley, the first
permanent settlement since Hepu – Chanda. Looking south the
mountain range across the Yarlung Tsangpo is visible in the distance.
Day 12: A detour leads to Yamalung hermitage where
Guru Rinpoche meditated and received empowerment from the Buddha
Amitayus. There are several small temples, a sacred spring and numerous
carvings; the temple enclosing Guru Rinpoche’s meditation
cave contains a hand and footprints of the saint.
From the tiny hamlet of Pisha you can see Hepo Ri, one of Tibet’s
most sacred mountains, in the middle of the Samye Valley below.
From here the valley is a tapestry of fields, woods and villages
contrasting with the sandy river bank. Tiny temples and shrines
dot the path down towards the golden roofs of Samye.
Samye, built in the form of a mandala, was the first monastery to
be built in Tibet and where Guru Rinpoche subdued many local demons,
converting them to Buddhism.
Day 13: Today may be spent exploring the village
– a typical and fascinating Tibetan farming community, climb
to the top of nearby Hepo Ri for magnificent views, wander the willow
studded sand dunes along the river, a live with bird life or, for
the more energetic, a trek to the Chimphu hermitages. At the head
of the beautiful Chimphu valley there is a small ani gompa (nunnery)
and the hillside is littered with meditation huts.
Day 14: An early morning ferry across the Yarlung
Tsangpo is a fitting beginning to one of the most scenically spectacular
drives in Tibet. Cross the Khamba La and Kora La (passes), along
the shores of Lake Yamdrok Tso to Gyantse. Once an important trading
town, Gyantse retains a feel of ‘old’ Tibet.
Day 15: In the morning visit Gyantse’s monastery
– Pelkor Choede – and the justifiably famous Kumbum,
within the same complex. There may also be time to visit the dzong
(fort) that towers above the town. In the afternoon we make the
short (2-3 hour) drive along the valley to Shigatse.
Day 16: Tashilhunpo is the seat of the Panchen
Lama, second only in importance to the Dalai Lama. Its numerous
halls contain a 21.6-meter wooden statue of Maitreya, the future
Buddha and elaborate, jewel encrusted reliquary chorten. In the
afternoon we drive to Xegar.
Day 17: Turn off the Friendship Highway for a stunning
drive through Qomolangma National Park to reach the tiny Rhongphu
Gompa at 5000m. The view from here is utterly spectacular!
Day 18: Trek or drive the 7kms to Everest Base
Camp (5200m) before heading to Lao Tingri via a rough, yet scenic
track crossing small rivers and passes.
Day 19: Another high pass gives a last, spectacular
view of the Himalaya before we leave the Tibetan Plateau, descending
to Zhangmu – on the China-Nepal border.
Day 20: Completing border formalities the drive
back to Kathmandu continues down the Bote Khosi valley.
Day 21: Depart OR join your
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| Itinerary
| Day |
|
Altitude |
Time |
| 1 |
Arrive Kathmandu |
1300m |
|
2 |
Kathmandu |
|
|
3 |
Fly to Gongkar |
|
1 hr |
|
drive to Lhasa |
3658m |
1½ hrs |
4 |
Lhasa |
|
|
5 |
Lhasa |
|
|
6 |
Lhasa |
|
|
7 |
Ganden |
4500m |
1½ hrs |
8 |
trek herder's camp |
4800m |
5 hrs |
9 |
trek Shuga-La |
5250m |
|
|
Tsotup Chu Valley |
|
5 hrs |
10 |
trek Chitu-La |
5100m |
|
|
trek herder’s camp |
4400m |
5 hrs |
11 |
trek below Chanda |
4020m |
5 hrs |
12 |
trek Yamalung |
4080m |
|
|
trek Samye |
3800m |
5 hrs |
13 |
Samye |
|
|
14 |
Gyantse |
3950m |
9 hrs |
15 |
Shigatse |
3900m |
3 hrs |
16 |
Xegar |
4050m |
6 hrs |
17 |
Rhongphu |
5000m |
5 hrs |
18 |
Everest Base Camp |
5200m |
|
|
Lao Tingti |
4390m |
4 hrs |
19 |
Zhangmu
|
2300m |
6 hrs |
20 |
Kathmandu |
1300m |
6 hrs |
21 |
Depart |
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Trip Grade: Moderate
Trek Grade: 4 (5 days)
Duration: 21 Days
Trip style: Combination hotel/guest house
& fully supported camping.
Best time to go: April - November
For more information request
dossier
LZT-GAN
Extend you trip with 4 days
exploring
Nam-Tso
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